Tuesday, December 29, 2009

Remembering

I am sure I first came to Yoga seeking to get out of my head... and to stop thinking about the worries in my life. That is, at first I went there to forget... I am learning to step onto the mat to remember my true self -- the brightness that shines from within and is always there waiting to be remembered. Instead of forgetting or blocking out anxiety, I know that am here to remember and welcome what is light and good. I walk into a Yoga class with things to do and not enough time. And I walk out of that same class transformed, awakened, unveiled -- knowing that whatever need be, will be.

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